{"id":542544,"date":"2026-02-17T11:01:30","date_gmt":"2026-02-17T09:01:30","guid":{"rendered":"https:\/\/aladwaa.com\/ar\/"},"modified":"2026-02-23T09:37:39","modified_gmt":"2026-02-23T07:37:39","slug":"%d9%83%d9%8a%d9%81-%d8%aa%d8%b3%d8%aa%d8%b9%d8%af-%d9%84%d9%84%d8%a7%d9%85%d8%aa%d8%ad%d8%a7%d9%86%d8%a7%d8%aa-%d9%82%d8%a8%d9%84-%d8%a7%d9%84%d8%b9%d9%8a%d8%af","status":"publish","type":"post","link":"https:\/\/aladwaa.com\/ar\/542544\/%d9%83%d9%8a%d9%81-%d8%aa%d8%b3%d8%aa%d8%b9%d8%af-%d9%84%d9%84%d8%a7%d9%85%d8%aa%d8%ad%d8%a7%d9%86%d8%a7%d8%aa-%d9%82%d8%a8%d9%84-%d8%a7%d9%84%d8%b9%d9%8a%d8%af\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u0633\u062a\u0639\u062f \u0644\u0644\u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0639\u064a\u062f\u061f \u062f\u0644\u064a\u0644 \u0627\u0644\u0637\u0627\u0644\u0628 \u0627\u0644\u0645\u062a\u0645\u064a\u0632 \u0641\u064a \u0631\u0645\u0636\u0627\u0646"},"content":{"rendered":"<p style=\"direction: rtl;\" data-path-to-node=\"3\">\u0645\u0639 \u062d\u0644\u0648\u0644 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u0627\u0644\u0645\u0628\u0627\u0631\u0643\u060c \u064a\u062c\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0637\u0644\u0627\u0628 \u0623\u0646\u0641\u0633\u0647\u0645 \u0623\u0645\u0627\u0645 \u062a\u062d\u062f\u064d \u0643\u0628\u064a\u0631: \u0643\u064a\u0641 \u0646\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u0628\u0627\u062f\u0627\u062a\u060c \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u0648\u0636\u063a\u0637 \u0627\u0644\u0645\u0630\u0627\u0643\u0631\u0629\u061f \u0625\u0646 <b data-path-to-node=\"3\" data-index-in-node=\"121\">\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0639\u064a\u062f<\/b> \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0631\u063a\u0628\u0629\u060c \u0628\u0644 \u0647\u0648 \u0636\u0631\u0648\u0631\u0629 \u0644\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0625\u062c\u0627\u0632\u062a\u0643 \u062f\u0648\u0646 \u0642\u0644\u0642. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644\u060c \u0633\u0646\u0642\u062f\u0645 \u0644\u0643 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0644\u062a\u0633\u0628\u0642 \u062c\u062f\u0648\u0644\u0643 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0648\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 <b data-path-to-node=\"3\" data-index-in-node=\"288\">\u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0645\u0646\u0647\u062c<\/b> \u0628\u0630\u0643\u0627\u0621 \u0648\u0625\u062a\u0642\u0627\u0646.<\/p>\n<h2 style=\"direction: rtl;\" data-path-to-node=\"5\">\u0623\u0648\u0644\u0627\u064b: \u0648\u0636\u0639 \u062c\u062f\u0648\u0644 &#8220;<b data-path-to-node=\"3\" data-index-in-node=\"121\">\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0639\u064a\u062f&#8221; <\/b>\u0641\u064a \u0631\u0645\u0636\u0627\u0646<\/h2>\n<p style=\"direction: rtl;\" data-path-to-node=\"6\">\u0627\u0644\u062a\u0645\u064a\u0632 \u064a\u0628\u062f\u0623 \u0628\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u0642\u062a. \u0644\u0643\u064a \u062a\u0633\u0628\u0642 \u0627\u0644\u0645\u0646\u0647\u062c\u060c \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0648\u0642\u062a\u0643 \u0641\u064a \u0631\u0645\u0636\u0627\u0646 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0639\u0646 \u0628\u0627\u0642\u064a \u0627\u0644\u0634\u0647\u0648\u0631.<\/p>\n<ul>\n<li style=\"direction: rtl;\" data-path-to-node=\"7,0,0\"><b data-path-to-node=\"7,0,0\" data-index-in-node=\"0\">\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a:<\/b> \u0627\u0628\u062f\u0623 \u0628\u062d\u0635\u0631 \u0627\u0644\u062f\u0631\u0648\u0633 \u0627\u0644\u0645\u062a\u0628\u0642\u064a\u0629 \u0644\u0643\u0644 \u0645\u0627\u062f\u0629. \u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u062f\u0631\u0648\u0633 \u0627\u0644\u062a\u064a \u062a\u0645\u062b\u0644 \u062b\u0642\u0644\u0627\u064b \u0641\u064a \u0627\u0644\u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a \u0644\u0636\u0645\u0627\u0646 <b data-path-to-node=\"7,0,0\" data-index-in-node=\"104\">\u0625\u062a\u0645\u0627\u0645 \u0627\u0644\u0645\u0646\u0647\u062c<\/b> \u0628\u0641\u0627\u0639\u0644\u064a\u0629.<\/li>\n<li style=\"direction: rtl;\" data-path-to-node=\"7,1,0\"><b data-path-to-node=\"7,1,0\" data-index-in-node=\"0\">\u0627\u0633\u062a\u063a\u0644\u0627\u0644 &#8220;\u0648\u0642\u062a \u0627\u0644\u0628\u0631\u0643\u0629&#8221;:<\/b> \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0644\u064a \u0635\u0644\u0627\u0629 \u0627\u0644\u0641\u062c\u0631 \u0647\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628. \u062e\u0635\u0635 \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u0644\u063a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c \u062a\u0631\u0643\u064a\u0632\u0627\u064b \u0639\u0627\u0644\u064a\u0627\u064b.<\/li>\n<li style=\"direction: rtl;\" data-path-to-node=\"7,2,0\"><b data-path-to-node=\"7,2,0\" data-index-in-node=\"0\">\u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0645\u0647\u0627\u0645:<\/b> \u0644\u0627 \u062a\u0636\u0639 \u0623\u0647\u062f\u0627\u0641\u0627\u064b \u062a\u0639\u062c\u064a\u0632\u064a\u0629\u061b \u0642\u0633\u0651\u0645 \u0627\u0644\u062f\u0631\u0633 \u0627\u0644\u0648\u0627\u062d\u062f \u0625\u0644\u0649 \u0623\u062c\u0632\u0627\u0621 \u0635\u063a\u064a\u0631\u0629 (Tasks) \u0644\u064a\u0633\u0647\u0644 \u0639\u0644\u064a\u0643 \u0625\u0646\u062c\u0627\u0632\u0647\u0627 \u0648\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0644 \u0628\u0643\u0644 \u062e\u0637\u0648\u0629 \u062a\u0642\u0631\u0628\u0643 \u0645\u0646 \u0627\u0644\u0646\u0647\u0627\u064a\u0629.<\/li>\n<li style=\"direction: rtl;\" data-path-to-node=\"7,2,0\"><b data-path-to-node=\"7,2,0\" data-index-in-node=\"0\">\u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0635\u0639\u0628\u0629 \u0648\u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0633\u0647\u0644\u0629:<\/b> \u0627\u0628\u062f\u0623 \u0628\u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0645\u062c\u0647\u0648\u062f\u0627\u064b \u0630\u0647\u0646\u064a\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0641\u064a \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0635\u0628\u0627\u062d\u060c \u0648\u0627\u062a\u0631\u0643 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0623\u0648 \u0627\u0644\u062a\u0644\u062e\u064a\u0635 \u0644\u0641\u062a\u0631\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0625\u0641\u0637\u0627\u0631.<\/li>\n<\/ul>\n<h2 style=\"direction: rtl;\" data-path-to-node=\"9\">\u062b\u0627\u0646\u064a\u0627\u064b: \u0643\u064a\u0641 \u062a\u0631\u0627\u062c\u0639 \u0623\u0648\u0644\u0627\u064b \u0628\u0623\u0648\u0644 \u0648\u062a\u062b\u0628\u0651\u062a \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u061f<\/h2>\n<p style=\"direction: rtl;\" data-path-to-node=\"10\">\u0627\u0644\u0645\u0630\u0627\u0643\u0631\u0629 \u0628\u062f\u0648\u0646 \u0645\u0631\u0627\u062c\u0639\u0629 \u0647\u064a \u062c\u0647\u062f \u0636\u0627\u0626\u0639. \u0644\u0636\u0645\u0627\u0646 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u060c \u0627\u062a\u0628\u0639 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 <b data-path-to-node=\"10\" data-index-in-node=\"73\">&#8220;\u0627\u0644\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0645\u062a\u0628\u0627\u0639\u062f&#8221;<\/b>:<\/p>\n<ol>\n<li style=\"direction: rtl;\" data-path-to-node=\"11,0,0\"><b data-path-to-node=\"11,0,0\" data-index-in-node=\"0\">\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0640 10 \u062f\u0642\u0627\u0626\u0642:<\/b> \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062f\u0631\u0633 \u062c\u062f\u064a\u062f\u060c \u062e\u0635\u0635 10 \u062f\u0642\u0627\u0626\u0642 \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0631\u0624\u0648\u0633 \u0623\u0642\u0644\u0627\u0645 \u0627\u0644\u062f\u0631\u0633 \u0627\u0644\u0633\u0627\u0628\u0642.<\/li>\n<li style=\"direction: rtl;\" data-path-to-node=\"11,1,0\"><b data-path-to-node=\"11,1,0\" data-index-in-node=\"0\">\u064a\u0648\u0645 \u0627\u0644\u062c\u0645\u0639\u0629 \u0644\u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629:<\/b> \u0627\u062c\u0639\u0644 \u064a\u0648\u0645 \u0627\u0644\u062c\u0645\u0639\u0629 \u064a\u0648\u0645\u0627\u064b &#8220;\u0645\u0642\u062f\u0633\u0627\u064b&#8221; \u0644\u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0641\u0642\u0637\u060c \u0644\u0627 \u062a\u0630\u0627\u0643\u0631 \u0641\u064a\u0647 \u062f\u0631\u0648\u0633\u0627\u064b \u062c\u062f\u064a\u062f\u0629\u060c \u0628\u0644 \u062d\u0644 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0648\u0634\u0648\u0627\u0645\u0644 \u0639\u0644\u0649 \u0645\u0627 \u062a\u0645 \u0625\u0646\u062c\u0627\u0632\u0647 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/li>\n<li style=\"direction: rtl;\" data-path-to-node=\"11,2,0\"><b data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"><a href=\"https:\/\/aladwaa.com\/ar\/540150\/%d8%a7%d9%84%d8%ae%d8%b1%d8%a7%d8%a6%d8%b7-%d8%a7%d9%84%d8%b0%d9%87%d9%86%d9%8a%d8%a9\/\">\u0627\u0644\u062e\u0627\u0631\u0637\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629<\/a>:<\/b> \u0644\u062e\u0635 \u0643\u0644 \u0648\u062d\u062f\u0629 \u0641\u064a \u0648\u0631\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0631\u0633\u0648\u0645 \u0627\u0644\u062a\u0648\u0636\u064a\u062d\u064a\u0629 \u0648\u0627\u0644\u0643\u0644\u0645\u0627\u062a \u0627\u0644\u0645\u0641\u062a\u0627\u062d\u064a\u0629\u061b \u0641\u0647\u0630\u0627 \u064a\u0633\u0647\u0644 \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0629 \u0628\u0635\u0631\u064a\u0627\u064b.<\/li>\n<\/ol>\n<h2 style=\"direction: rtl;\" data-path-to-node=\"13\">\u062b\u0627\u0644\u062b\u0627\u064b: \u0637\u0631\u064a\u0642\u0629 \u0645\u0628\u062a\u0643\u0631\u0629 \u062a\u0645\u0646\u0639 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0631\u0648\u0633<\/h2>\n<p style=\"direction: rtl;\" data-path-to-node=\"14\">\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0631\u0648\u0633 \u0647\u0648 \u0627\u0644\u0643\u0627\u0628\u0648\u0633 \u0627\u0644\u0630\u064a \u064a\u0637\u0627\u0631\u062f \u0627\u0644\u0637\u0644\u0627\u0628 \u0642\u0628\u0644 \u0627\u0644\u0639\u064a\u062f. \u0625\u0644\u064a\u0643 \u0643\u064a\u0641 \u062a\u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u0630\u0644\u0643:<\/p>\n<ul>\n<li style=\"direction: rtl;\" data-path-to-node=\"15,0,0\"><b data-path-to-node=\"15,0,0\" data-index-in-node=\"0\">\u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a:<\/b> \u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062c\u062f\u0648\u0644\u0643 \u0643\u0623\u0646\u0647 &#8220;\u0645\u0647\u0645\u0629 \u0645\u0642\u062f\u0633\u0629&#8221;. \u0625\u0630\u0627 \u0641\u0627\u062a\u0643 \u062c\u0632\u0621 \u0645\u0646 \u064a\u0648\u0645\u0643\u060c \u0639\u0648\u0636\u0647 \u0641\u064a \u0648\u0642\u062a \u0627\u0644\u0631\u0627\u062d\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062a\u0623\u062c\u064a\u0644\u0647 \u0644\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a.<\/li>\n<li style=\"direction: rtl;\" data-path-to-node=\"15,1,0\"><b data-path-to-node=\"15,1,0\" data-index-in-node=\"0\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0634\u062a\u062a\u0627\u062a:<\/b> \u0631\u0645\u0636\u0627\u0646 \u0634\u0647\u0631 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0627\u062a\u060c \u0648\u0644\u0643\u0646 \u0644\u0643\u064a \u062a\u0636\u0645\u0646 <b data-path-to-node=\"15,1,0\" data-index-in-node=\"52\">\u062a\u0642\u0641\u064a\u0644 \u0627\u0644\u062f\u0631\u062c\u0627\u062a<\/b>\u060c \u0639\u0644\u064a\u0643 \u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u062b\u0627\u0628\u062a \u0644\u0644\u0645\u0630\u0627\u0643\u0631\u0629 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0627\u0644\u0647\u0627\u062a\u0641 \u0648\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a.<\/li>\n<li style=\"direction: rtl;\" data-path-to-node=\"15,2,0\"><b data-path-to-node=\"15,2,0\" data-index-in-node=\"0\">\u0627\u0644\u0645\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u064a\u0629:<\/b> \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0635\u0627\u0645\u062a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u062e\u0645\u0648\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u062d\u0627\u0648\u0644 \u0634\u0631\u062d \u0627\u0644\u062f\u0631\u0633 \u0644\u0646\u0641\u0633\u0643 \u0628\u0635\u0648\u062a \u0639\u0627\u0644\u064d \u0623\u0648 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a <b data-path-to-node=\"15,2,0\" data-index-in-node=\"122\">\u062d\u0635\u0635 \u0627\u0644\u0644\u0627\u064a\u0641<\/b> \u062d\u064a\u062b \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u064a\u0637\u0631\u062f \u0627\u0644\u0643\u0633\u0644 \u0648\u064a\u0645\u0646\u0639 \u0627\u0644\u062a\u0631\u0627\u0643\u0645.<\/li>\n<li style=\"direction: rtl;\" data-path-to-node=\"15,2,0\"><b data-path-to-node=\"15,1,0\" data-index-in-node=\"0\">\u062a\u0641\u0639\u064a\u0644 \u0627\u0644\u062a\u0646\u0628\u064a\u0647\u0627\u062a \u0627\u0644\u0630\u0643\u064a\u0629:<\/b> \u0627\u0633\u062a\u062e\u062f\u0645 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u0642\u062a (\u0645\u062b\u0644 <a href=\"https:\/\/aladwaa.com\/ar\/540161\/%d8%aa%d9%82%d9%86%d9%8a%d8%a9-%d8%a8%d9%88%d9%85%d9%88%d8%af%d9%88%d8%b1%d9%88\/\">Pomodoro<\/a>) \u0644\u062a\u0642\u0633\u064a\u0645 \u0648\u0642\u062a \u0627\u0644\u0645\u0630\u0627\u0643\u0631\u0629 \u0625\u0644\u0649 25 \u062f\u0642\u064a\u0642\u0629 \u0639\u0645\u0644 \u06485 \u062f\u0642\u0627\u0626\u0642 \u0631\u0627\u062d\u0629\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u0639 \u0627\u0644\u0645\u0644\u0644 \u0648\u0627\u0644\u0647\u0631\u0648\u0628 \u0645\u0646 \u0627\u0644\u062f\u0631\u0648\u0633.<\/li>\n<\/ul>\n<h2 style=\"direction: rtl;\" data-path-to-node=\"17\">\u062e\u0627\u062a\u0645\u0629: \u0627\u0633\u062a\u0642\u0628\u0644 \u0627\u0644\u0639\u064a\u062f \u0648\u0623\u0646\u062a \u0636\u0627\u0645\u0646 \u0644\u0644\u0646\u062c\u0627\u062d \u0645\u0639 \u0627\u0628\u0644\u0643\u064a\u0634\u0646 \u0627\u0644\u0623\u0636\u0648\u0627\u0621<\/h2>\n<p style=\"direction: rtl;\" data-path-to-node=\"3\">\u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0642\u062f \u062a\u0628\u062f\u0648 \u0635\u0639\u0628\u0629 \u0627\u0644\u062a\u0646\u0641\u064a\u0630 \u0628\u0645\u0641\u0631\u062f\u0643\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 <b data-path-to-node=\"3\" data-index-in-node=\"52\">\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0623\u0636\u0648\u0627\u0621<\/b>\u060c \u0646\u062d\u0646 \u0646\u0636\u0639 &#8220;\u062e\u0637\u0629 \u0627\u0644\u0633\u0628\u0642&#8221; \u0628\u064a\u0646 \u064a\u062f\u064a\u0643 \u0628\u0643\u0644 \u0633\u0647\u0648\u0644\u0629. \u0644\u0646 \u062a\u062d\u0645\u0644 \u0647\u0645 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0628\u0639\u062f \u0627\u0644\u064a\u0648\u0645\u060c \u0644\u0623\u0646\u0646\u0627 \u0648\u0641\u0631\u0646\u0627 \u0644\u0643 \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0641\u064a \u0645\u0643\u0627\u0646 \u0648\u0627\u062d\u062f:<\/p>\n<ul>\n<li style=\"direction: rtl;\" data-path-to-node=\"4,0,0\">\u2705 <b data-path-to-node=\"4,0,0\" data-index-in-node=\"2\">\u062c\u062f\u0648\u0644 \u0645\u0630\u0627\u0643\u0631\u0629 \u0645\u062e\u0635\u0635 \u0644\u0643:<\/b> \u0633\u062a\u0639\u0631\u0641 \u0628\u0627\u0644\u0636\u0628\u0637 &#8220;\u062a\u0630\u0627\u0643\u0631 \u0625\u064a\u0647\u060c \u0648\u0625\u0645\u062a\u0649\u060c \u0648\u0625\u0632\u0627\u064a&#8221;\u060c \u0628\u062c\u062f\u0648\u0644 \u0645\u0646\u0638\u0645 \u064a\u0646\u0627\u0633\u0628 \u0648\u0642\u062a\u0643 \u0641\u064a \u0631\u0645\u0636\u0627\u0646 \u0648\u064a\u0636\u0645\u0646 \u0644\u0643 \u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0645\u0646\u0647\u062c \u0642\u0628\u0644 \u0627\u0644\u0639\u064a\u062f.<\/li>\n<li style=\"direction: rtl;\" data-path-to-node=\"4,1,0\">\u2705 <b data-path-to-node=\"4,1,0\" data-index-in-node=\"2\">\u062d\u0635\u0635 \u0644\u0627\u064a\u0641 \u062a\u0641\u0627\u0639\u0644\u064a\u0629:<\/b> \u0644\u0646 \u062a\u0630\u0627\u0643\u0631 \u0648\u062d\u064a\u062f\u0627\u064b! \u0633\u062a\u0643\u0648\u0646 \u0645\u0639 \u0646\u062e\u0628\u0629 \u0645\u0646 \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u0646 \u0641\u064a \u0628\u062b \u0645\u0628\u0627\u0634\u0631 \u0644\u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0645\u0646\u0647\u062c\u060c \u0648\u062a\u0637\u0631\u062d \u0643\u0644 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0641 \u0623\u0645\u0627\u0645\u0643 \u0648\u062a\u062c\u062f \u0625\u062c\u0627\u0628\u062a\u0647\u0627 \u0641\u0648\u0631\u0627\u064b.<\/li>\n<li style=\"direction: rtl;\" data-path-to-node=\"4,2,0\">\u2705 <b data-path-to-node=\"4,2,0\" data-index-in-node=\"2\">\u062a\u0642\u0641\u064a\u0644 \u0627\u0644\u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629:<\/b> \u0633\u062a\u062a\u062f\u0631\u0628 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0648\u0644\u0646 \u062a\u062a\u0641\u0627\u062c\u0623 \u0628\u0623\u064a \u0627\u0645\u062a\u062d\u0627\u0646\u060c \u0644\u0623\u0646\u0646\u0627 \u0646\u0648\u0641\u0631 \u0644\u0643 \u0628\u0646\u0643 \u0623\u0633\u0626\u0644\u0629 \u0648\u062a\u062f\u0631\u064a\u0628\u0627\u062a &#8220;\u0645\u0633\u062a\u062d\u064a\u0644 \u062a\u062e\u0644\u0635\u0647\u0627&#8221;\u060c \u062a\u063a\u0637\u064a \u0643\u0644 \u0635\u063a\u064a\u0631\u0629 \u0648\u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0647\u062c.<\/li>\n<li style=\"direction: rtl;\" data-path-to-node=\"4,3,0\">\u2705 <b data-path-to-node=\"4,3,0\" data-index-in-node=\"2\">\u0645\u0644\u062e\u0635\u0627\u062a \u0648\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629:<\/b> \u0641\u064a \u0648\u0642\u062a \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u0633\u062a\u062d\u062a\u0627\u062c \u0644\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0645\u060c \u0644\u0630\u0627 \u0648\u0641\u0631\u0646\u0627 \u0644\u0643 \u0645\u0644\u062e\u0635\u0627\u062a \u0645\u0631\u0643\u0632\u0629 (\u0643\u0628\u0633\u0648\u0644\u0627\u062a) \u062a\u0636\u0645\u0646 \u0644\u0643 \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0641\u064a \u062f\u0642\u0627\u0626\u0642.<\/li>\n<\/ul>\n<p style=\"direction: rtl;\" data-path-to-node=\"5\"><b data-path-to-node=\"5\" data-index-in-node=\"0\">\u0644\u0627 \u062a\u0646\u062a\u0638\u0631 \u062d\u062a\u0649 \u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0645\u0646\u0647\u062c!<\/b> \u0627\u0634\u062a\u0631\u0643 \u0627\u0644\u0622\u0646 \u0641\u064a \u062d\u0635\u0635 \u0627\u0644\u0644\u0627\u064a\u0641 \u0639\u0644\u0649 <b data-path-to-node=\"5\" data-index-in-node=\"57\">\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0623\u0636\u0648\u0627\u0621<\/b>\u060c \u0648\u0627\u0636\u0645\u0646 \u062f\u0631\u062c\u0627\u062a\u0643\u060c \u0648\u0627\u0633\u062a\u0639\u062f \u0644\u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0627\u0644\u0639\u064a\u062f \u0648\u0623\u0646\u062a \u0641\u062e\u0648\u0631 \u0628\u0625\u0646\u062c\u0627\u0632\u0643 \u0627\u0644\u062f\u0631\u0627\u0633\u064a. \ud83d\udcaa\u2728<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0645\u0639 \u062d\u0644\u0648\u0644 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u0627\u0644\u0645\u0628\u0627\u0631\u0643\u060c \u064a\u062c\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0637\u0644\u0627\u0628 \u0623\u0646\u0641\u0633\u0647\u0645 \u0623\u0645\u0627\u0645 \u062a\u062d\u062f\u064d \u0643\u0628\u064a\u0631: \u0643\u064a\u0641 \u0646\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u0628\u0627\u062f\u0627\u062a\u060c \u0627\u0644\u0635\u064a\u0627\u0645\u060c \u0648\u0636\u063a\u0637 \u0627\u0644\u0645\u0630\u0627\u0643\u0631\u0629\u061f [&hellip;]<\/p>\n","protected":false},"author":328289,"featured_media":542545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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